The Faith-Fueled Freedom Blueprint
Break Free from weight struggles with faith and action using the Anchored Methodology.
Resources and Tools
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✺ Meal Plan
Video and details that you need for your meal plan.
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✺ Fasting Like a Woman
Why fasting for a woman looks different.
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✺ Meal Prep
What is it and what does it look like?
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✺ What To Expect Week 1
Make sure you go into week 1 prepared.
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✺ Zone 2 Cardio
How you can maximize the fat burn.
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✺ Priorities
You are going to get what you give.
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✺ Meal Plan Document
Written meal plan guide.
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✺ Self Care
It’s more than you think.
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✺Body Tracker
Track your measurement
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✺Woman of Excellence Workbook
This dives deep into mindset, scripture and chains that have been holding you back.
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✺ Declarations
It is time to speak life over yourself!
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✺ Habit stacking
Some great tips to help you build healthy habits.